TELEPHONE SYSTEM UPDATE 16/08/2021

Our phone line issue has now been resolved. Please do bear with us, our lines are very busy, especially on Mondays. We have as many people answering the telephones as possible but during busy periods there will be likely be delays in your call being answered. Where possible, please use the eConsult service.

Benefit from Activity

Benefit from Activity

Exploring the benefits activity can have on medical conditions. Phys­i­cal inactiv­ity is the fourth biggest killer in the world. As little as 15 min­utes of reg­u­lar daily exer­cise is enough to make you live longer and have a better quality of life. Find out how, and what kinds of exercise are best for different conditions.